Thunderclap: [20 rage (Reduced by 3 by Focused Rage and by 4 by Improved Thunderclap) 4 second cooldown] Thunderclap deals 123 damage and increases the swing time of the opponent by 10%, affecting up to four targets in about an 8 yard Area-of-Effect range. These values are for the unimproved version. Thunderclap serves two purposes. First, it serves as a significant damage reduction tool, by slowing the attacks of your enemies. Secondly, it serves as an Area-of-Effect threat generation tool. Thunderclap generates enough threat to hold up to four (and sometimes more) targets against threat caused by healing, if it is used about every four seconds. Thunderclap is best used in Area-of-Effect situations or dangerous targets whose damage you want to reduce.

Demoralizing Shout: [10 rage (7 with Focused Rage)] This reduces the attack power of all opponents within 10 yards by 300 for 30 seconds. It is important to note that attack power calculations for mobs are different than they are for players. Demoralizing shout represents a VERY significant reduction in mob damage, upwards of 15%. It should always be applied against powerful enemies.

Concussion Blow: [15 rage (12 with Focused Rage) 45 second cooldown] This stuns the enemy target for five seconds. It is very straightforward and you should use it when you need to stop an enemy from doing whatever they happen to be doing at the time, assuming it isn’t stun immune. Concussion blow does NOT trigger the global cooldown, but can NOT be used during the global cooldown.

Disarm: [20 rage (17 with Focused Rage) 60 second cooldown] Disarm disarms the opponent of their weapon(s) for ten seconds. Against mobs with weapons, this represents a fairly significant damage reduction for the duration, about 20%. However, mobs DO NOT need their weapon to perform their special attacks, like Gouge or Cleave.

Shield Bash: [10 rage (7 with Focused Rage) 12 second cooldown] Shield bash deals 63 damage, and interrupts any spell being cast, locking out that spell school for six seconds. It also causes the target to be dazed (50% movement speed) for six seconds. It is a straight forward ability. Use it to interrupt spells as necessary.

 
It is the Main Tank's job to protect his allies in all sorts of situations. (Click to enlarge.)
Intimidating Shout: [25 rage (22 with Focused Rage) 3 minute cooldown] Intimidating shout causes your current target to cower in fear, while causing up to five nearby enemies to flee. It lasts for 8 seconds. The cower effect causes your target to stand in place and perform no actions, but, it breaks on any damage caused to them. The other enemies are afflicted by a traditional fear, fleeing away from you. It is a bit of a panic button to buy you and your allies some space. Only use it if there is room to do so.
 

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Revenge: [5 Rage (2 with Focused Rage) 5 second cooldown] Revenge deals 414-506 damage, but must follow a block, dodge, or parry of an attack against you that occurred within the last 5 seconds. Revenge has the highest threat per rage of all your abilities, and the second highest threat per use. It should be used every 5 seconds, in pretty much all situations. In decent gear, or with multiple attackers, it will almost always be available to use every cooldown. Combined with the use of Shield Block, the only way for it to not be available is to receive a string of misses.

Heroic Strike: [15 rage (Reduced by one for every point in Focused Rage and Improved Heroic Strike) On next attack] Heroic strike causes your next melee attack to deal 176 extra damage, and a further 62 extra damage if the opponent is currently dazed. It also causes additional threat as outlined elsewhere. However, it consumes your next auto attack, meaning that it will not generate rage, which pushes the effective rage cost of this ability up a few points. However, this also means that it does not invoke the global cooldown, and its application speed is limited only by your swing speed. However, it is inefficient, and should only be used as a rage dump.

Cleave: [20 rage (17 with Focused Rage) On next attack] Cleave causes your next melee attack to deal 70 extra damage, and to hit one extra target. Its use is similar to Heroic Strike, except with the added requirement that there should be a second target before it is used.

Sunder Armor: [15 rage (Reduced by one for every point in Focused Rage and Improved Sunder Armor)] Sunder Armor reduces the armor of your opponent by 520 per application, stacking up to five times and lasting for thirty seconds since the last application of Sunder Armor or Devastate. Sunder armor generates decent threat, but still lags behind your heavy hitters (Shield Slam and Revenge) in threat per rage and threat per use. It should be applied when those abilities are on cooldown, and you don’t have a more pressing use of your global cooldown. Obviously the armor reduction is also nice for threat generation and all around Damage-Per-Second done to the boss.

Devastate: [15 rage (12 with Focused Rage)] The wording of Devastate on the tool tip in game is a little misleading. It deals half weapon damage, plus an additional 35 per stack of Sunder Armor on your target. The passive threat is constant, but the total threat increases with damage done. It also refreshes the stack of Sunder Armor. Basically, Devastate takes the place of Sunder Armor once it reaches five stacks, if your spec, gear, and situation has you use it at all. This will be explained in more detail later.

Shield Slam: [20 rage (17 with Focused Rage) 6 second cooldown] The crown jewel of the Protection spec, Shield Slam deals 420-440 damage, modified by your shield block value. Every point of shield block value adds one damage to Shield Slam. Shield slam by far deals the most threat per use of any of your abilities, and has the second highest threat per rage. It even has the added benefit of doing meaningful damage. Along with Revenge, it should be used every cooldown.
 

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